Cookbooks

Love cookbooks like we do?  As part of your wellness plan, order a cookbook for inspiration from authors who cook with passion, minus allergens.  Learn that healthy eating can be fun, delicious and easy.  

 

Against All Grain

Danielle Walker

Danielle Walker

Paleo Cookbook

Julie Bauer

Julie Bauer

the Whole 30

Melissa Hartwig and Dallas Hartwig

Melissa Hartwig and Dallas Hartwig


cooking tools

 

A strong bender is a staple to a healthy diet.  This blender is powerful enough to transform your fruits and veggies into a simple smoothie, full of fiber and dense in nutrients.  A powerful way to supercharge your health routine and save you time in the kitchen.

 

food sources

 

Thrive Market is the online source for wholesome, organic foods, delivered to your doorstep! 

Concerned about the level of contaminants in your seafood?  Environmental Defense Fund provides a website to explain the best and worst choices.

 

healthy and safe skin care

 
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Women's cosmetics should be nourishing to the body and mind.  The sad truth is the many U.S. products are made with harsh chemicals, proven to have detrimental health effects.  Because we celebrate femininity, it is our duty to share the rare company who provides clean and effective products.  Neal's Yard Remedies is a company based in the UK who cares about the health of its customers.  Celebrate yourself.  You will be happily surprised to find  organic, non-toxic products that smell delicious and transform your skin!

Have products you love but don't know if they contain harmful ingredients?  Check out the Environmental Working Group's Website "Skin Deep" to look up those brands

In addition, we have found Annmarie's skin care line to be of utmost quality. 

 

Recommended reading

what your doctor may not tell you about breast cancer

John R. Lee, MD

John R. Lee, MD

why zebras don't get ulcers

Robert Sapolsky

Robert Sapolsky

His change of life

Chris D. Meletis, ND & Sara G. Wood, ND

Chris D. Meletis, ND & Sara G. Wood, ND