Melatonin is certainly a key hormone for sleep, but its potent antioxidant and anti-inflammatory action also plays a role in:
Immune health
Gastrointestinal health
Hormone health
ARTICLES
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Melatonin is certainly a key hormone for sleep, but its potent antioxidant and anti-inflammatory action also plays a role in:
Immune health
Gastrointestinal health
Hormone health