Out of all the possible symptoms of peri-menopause and menopause, the number one most dreaded is weight gain.Daily, I hear my patients tell me
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This drives me crazy . . .
So much hesitation from the medical system about estrogen replacement yet oral birth control pills are handed out like candy.
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Estrogen is a dramatic hormone!!!
Too little estrogen causes problems. Too much estrogen causes problems.But the right amount creates true vitality, protects the brain, the bones, the breast, the skin, and the nervous system.
Estrogen plays an important role in skin health. It supports collagen and aids in skin hydration and elasticity.
If you are a woman, estrogen levels drop as a natural part of aging. This leads to less collagen production, dry skin, and more wrinkles.
Light is energy produced by the sun in different wavelengths and as the light is absorbed and reflected, we end up with different colors.
Mother nature has color-coded everything for us - even our foods! She's giving us little hints along the way -"Pssst, eat this!
Did you know that estrogen has over 400 different functions in the body? 1 of these 400 functions relates to brain health and memory.
Low estrogen is a risk factor for memory loss and dementia.
Higher estrogen (also referred to as estradiol) levels have been shown to improve working memory performance (even in pre-menopausal women).
Estrogen Dominance and Hypothyroidism
Hypothyroidism (low thyroid function) affects women 7 times more frequently than men! What gives? The epidemic of estrogen dominance among women is at least partly to blame.
Improving the issue of estrogen dominance by decreasing excess estrogen levels and by supporting healthy progesterone levels, will also provide benefits for thyroid hormones.
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If you have experienced hormone imbalance, you know that this can zap your energy level faster than a speeding bullet. But is hormone replacement therapy right for you?
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