The Game Of Hormone Terminology
Understanding hormone terminology can be so confusing!
Because of this, I will give you some bite-sized bits of information for you to easily break through all of that confusion.
This week, let's talk about: natural vs. synthetic vs. bio-identical hormones.
TERMINOLOGY
Natural
Natural hormones are most commonly derived from yam (dioscorea) or soy
Human bio-identical hormones are not found in nature outside of the human body
Hormones that affect the human body can be derived from soy or yam as a starting material in a laboratory, but if they ARE yam or soy, they will have no hormonal affect
If you place soy or yam cream on your skin, you will likely have a nice moisturizer, but nothing further
This is a good lesson - just because something is labeled "natural" does not mean that is it better
Synthetic
Synthetic hormones are man-made
These hormones may or may not be derived from a “natural” source
Typically a jargon word that refers to conventional hormone replacement therapy (what you would get from a standard pharmacy)
Technically ALL hormones used in supplementation are synthetic because they are man-made
Synthetic seems like something you don't want, but remember, it simply means that it was man-made
Bio-identical
Always synthetic – must be produced in a laboratory
Shares the same molecular structure as the body’s own hormones
This is the most important term to understand, because it means your body reacts in a favorable way, without the dangerous side effects of non-bio-identical hormones (i.e. Premarin, which is molecularly identical to female horses)
What's Next
And there you have it. I hope this gave you some "ah ha"s and a deeper knowledge of commonly confused hormone terms. The definition of "natural" is what is most often misunderstood.
Don't let the controversy about hormones leave you feeling fearful, confused and frustrated.
I strongly believe that you should have access and understanding of all of these terms so that you can make informed decisions about your health!
Would you like to check on your hormones? Click below for our Women’s Hormone Cheat Sheet