Posts tagged naturopathic medicine
Add Spice To Your Life

A balanced digestive system allows you to eat a meal and feel comfortable after, with no bloating, gas, burping, acid symptoms, or lethargy.
You have one to two healthy daily bowel movements without pushing and without leaving material on the toilet paper after wiping. You have radiant skin and stable energy, day after day. 
Sounds great, right? 

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Creative Expression

Chronic stress/unresolved emotions affect health from head to toe. In fact, medical research estimates as much as 90% of illness and disease is stress-related!So what can be done?
Big hint here: the trick is not to avoid stress, it's to change your response to

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Are You Feeling Anxious?

There is good reason to feel anxious right now.
But more importantly, there are a multitude of ways to keep anxiety from controlling your life.If I could reach out through the screen right now, I would pour you a cup of tea. Green tea, to be exact

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Are You Ready To Feel Like Yourself Again?

Maybe you're not wishing for the moon, for world domination, for riches and fame, but you simply want to get back to feeling like yourself again.I don't think that is too much to ask!
But here is the challenge . . .

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Normal And Balanced?

Many women wonder if their hormone symptoms are normal. It's an awesome question, but it's also the wrong question.
Women commonly suffer from hormone symptoms. But common is not the same thing as normal. Unfortunately, we have all been taught the opposite.

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The Game Of Hormone Terminology

Understanding hormone terminology can be so confusing!
Because of this, I will give you some bite-sized bits of information for you to easily break through all of that confusion.
This week, let's talk about: natural vs. synthetic vs. bio-identical hormones

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How A Fever Can Make You Healthier

Innate Intelligence:

In naturopathic medicine, it is understood that the body holds innate intelligence. Re-read that last statement because it’s important. In my opinion, modern medicine has lost respect for this innate intelligence and actually assumes IT is more intelligent than the body itself.
A fever is the body’s way of tuning the immune system. A fever is a healthy response of the immune system and shows that the body holds great vitality. The body can mount a response to a disturbance in the microbial environment, heating the body in order to remove the unwanted microbe and restore balance.

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Anti Aging.. Can We Slow The Process?

I think we would be lying if we said we didn’t want to reverse or at least slow the aging process. Maybe not for vanity sake, but we want to live a LONG AND HEALTHY life… to be vital until our last breathe.

But if we are disillusioned with the propaganda of expensive serums, face-lifts and the idea that aging is 100% related to genetics, where do we turn?
The answer might surprise you.

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