ARTICLES
A disclaimer: You are unique and with the help of a qualified health practitioner, you can find what works best for you: body and mind. Bottom line, this information is not to be taken in leui of qualified medical care. This page is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.
I think we would be lying if we said we didn’t want to reverse or at least slow the aging process. Maybe not for vanity sake, but we want to live a LONG AND HEALTHY life… to be vital until our last breathe.
But if we are disillusioned with the propaganda of expensive serums, face-lifts and the idea that aging is 100% related to genetics, where do we turn?
The answer might surprise you.
The days when I have felt the lowest, like there was no more possible wiggle room to feel any worse were the days that I opened the most. These days erased my judgement as to the possibility that 1 tiny thing on this green earth could improve my health, no matter how seemingly small or inconsequential.
Read MoreHave you heard about hydrotherapy, aka 'water'-therapy? It's a therapy with a long history of beautiful health benefits, but often overlooked.
Read MoreWhy the heck aren’t we talking about THIS ultra common phenomenon, rather than continuing to set these silly resolutions for ourselves year after year?
Something isn’t quite right.
