Chronic psychological stress has been associated with most diseases know to modern medicine; everything from immune suppression, cardiovascular disease, autoimmune disease, and cancer. In fact, a study published in 2011 suggests how significant early life stressors cause children’s cells to produce more inflammatory responses over a lifetime. This pro-inflammatory state leads to hormonal dysfunction and eventually, disease
Read MoreThe days when I have felt the lowest, like there was no more possible wiggle room to feel any worse were the days that I opened the most. These days erased my judgement as to the possibility that 1 tiny thing on this green earth could improve my health, no matter how seemingly small or inconsequential.
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