Dr. Laura Neville
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Outside the Box Hormone Support Hormone Replacement Treatments Videos Articles Recipes Magic Hour Tea
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Dr. Laura Neville

ARTICLES

Welcome!

A disclaimer:  You are unique and with the help of a qualified health practitioner, you can find what works best for you: body and mind.  Bottom line, this information is not to be taken in leui of qualified medical care.  This page is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site. 

Pg and ovarian cancer
Pg and ovarian cancer

I have been arguing for the use of progesterone alongside estrogen therapy for everyone, every time since day 1 of my medical practice. This stemmed from my training as a naturopathic physician where

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Laura NevilleJanuary 17, 2025Pg, progestogen, ovarian cancer, natural medicine, naturopathic provider, female naturopath doctor, hormones, progestin, breast cancer, stroke, endometrial cancer
Alternative Medicine
Alternative Medicine

"Alternative" medicine has been around for about 5,000 years. Back then, it was simply called "medicine".  
What Changed? 
When the pharmaceutical industry exploded in the 1950s

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Laura NevilleDecember 6, 2024alternative provider, alternative medicine, natural medicine, hormone support, traditional medicine, female naturopathic support, medical care, empathy with medicine
Vagus
Vagus

Medical writings dating back 5,000 years tells us that our ancient ancestors did not separate body from mind, nor body from spirit.
It wasn't until Sir Issac Newton watched

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Laura NevilleNovember 26, 2024vagus nerve, alternative support, alternative care, natural medicine, naturopthic care, female doctor, fight or flight, sympathetic nervous system, immune system, digestive system, deep breathing, humming, acupressure
Infobesity
Infobesity

This word really hits to the core for me. How about you? INFOBESITY

  • It's very similar to eating "empty calories" - being overfed but undernourished

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Laura NevilleNovember 1, 2024infobesity, health info, consume, health information, women's health, natural support, alternative provider, alternative care, naturopathic provider, boundaries
Why are people scared of hormone replacement?
Why are people scared of hormone replacement?

In the early 1900s estrogen was discovered/isolated. Big Pharma found abundant estrogen in the urine of pregnant horses. Premarin (pregnant mare’s urine) was then approved

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Laura NevilleOctober 2, 2024hormone repalcement, HRT, estrogen, naturopathic support, naturopathic physician, female natural doctor, alternative provider, alternative care, breast cancer, estradiol
HRT and Breast Cancer
HRT and Breast Cancer

Since the year 2002, the General Consensus about Estrogen is:

  • It drives cancer

  • Avoid it as much as possible

  • If absolutely necessary, use the lowest dose for the shortest period of time

  • It drives dementia

  • It drives aging

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Laura NevilleSeptember 20, 2024HRT, breast cancer, breast health, BHRT, natural medicine, natural support, female natural doctor, alternative provider, alternative medicine, natural hormone support, estrogen, breast cancer reduction
Menopause study
Menopause study

Many women on hormone replacement therapy (HRT) wonder at what age they should stop therapy. They may even be nudged by their doctors to stop around the age

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Laura NevilleSeptember 9, 2024BHRT, HRT, hormone balance, breast health, brain health, cardiovascular health, alternative provider, alternative support, female naturopath, natural hormone support, naturopath provider
Allergies
Allergies

Allergy symptoms are certainly annoying and can lead to the typical sneezing and watery eyes, but did you know they can also link to:

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Laura NevilleAugust 20, 2024allergies, allergy relief, natural remedies, naturopathic provider, alternative care, female naturopath doctor, naturopathic support, natural allergy care, allergy symptoms, sneezing, watery eyes
Natural Thyroid Care
Natural Thyroid Care

In my last article, I mentioned the conventional ways to manage hypothyroidism. In this email, we will dive into natural therapies. 

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Laura NevilleAugust 8, 2024naturopathic provider, natural medicine, alternative care, female naturopath doctor, thyroid disease, thyroid support, thyroid hormone, hypothyroidism, thyroid natural therapies, brain fog, puffy eyes, decreased libido, panic attacks, dry skin
Thyroid Replacement
Thyroid Replacement

There term hypothyroidism is based on an elevated TSH (thyroid stimulating hormone) blood test.

T4 (also called thyroxine) is a type of thyroid hormone created

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Laura NevilleJuly 17, 2024alternative provider, natural heatlh, naturopath provider, female doctor, female naturopathic support, thyroid support, thyroid disease, thyroid hormone, hypothyroidism, hashimotos, thyroid replacement, levothyroxine, autoimmunity, iodine
Melatonin In Perimenopause And Menopause
Melatonin In Perimenopause And Menopause

I can’t say enough good things about melatonin. Both what our body naturally makes and melatonin in supplement form.

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Laura NevilleJune 28, 2024melatonin levels, melatonin supplementation, naturopathic provider, naturopathic support, alternative medicine, hormone support, sleep quality, menopause, peri-menopause, hot flashes, night sweats, mood support, bone health, improved sleep
Alternative Med Vs Big Pharma
Alternative Med Vs Big Pharma

"Alternative" medicine has been around for about 5,000 years. Back then, it was simply called "medicine".  

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Laura NevilleJune 13, 2024naturopathic provider, alternative medicine, naturopathic physician, big pharma, original medicine, medical care
Blood Hormone Testing Flaws
Blood Hormone Testing Flaws

Many of my patients are interested to know if blood or saliva or urine is best for sex hormone testing.

The short story is here: -Blood is never my preference

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Laura NevilleJune 6, 2024hormone health, naturopathic provider, female naturopathic support, alternative doctor, saliva testing, hormone heatlh, hormone imbalance, hormone testing, sex hormones
Cholesterol
Cholesterol

You are probably well aware that the risk of heart disease increases with high cholesterol, yes?

Cholesterol (aka lipids) are commonly tested via doctors in many

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Laura NevilleMay 29, 2024Cholesterol, naturopath, alternative provider, female naturopath, elevated cholesterol, LDL, lipids, heart disease
Estrogen And Cancer
Estrogen And Cancer

Too many patients and health care providers think estrogen drives cancer for women and testosterone drives cancer in men.

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Laura NevilleMay 17, 2024estrogen, cancer, hormone health, estrogen therapy, estrogen window, naturopathic physician, female hormone doctor, alternative provider, alternative support
Rosemary
Rosemary

Rosemary has many medicinal values, including hair growth.

It seems to be especially effective for those with androgenetic alopecia, which is a common form

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Laura NevilleMay 9, 2024hair loss, rosemary, naturopthic care, naturopathic medicine, alternative support, healthy hair, benefits of rosemary, inflammation, improve digestion, circulation support
Belly Fat
Belly Fat

Out of all the hormonal change symptoms for women 40 and up, belly fat is the number 1 most hated.

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Laura NevilleApril 30, 2024
Common Medication Side Effects Explained
Common Medication Side Effects Explained

Acetylcholine is a neurotransmitter that plays a role in memory, learning, attention, arousal and involuntary muscle movement. It’s an excitatory neurotransmitter. This means it “excites” the nerve cell and causes it to “fire off the message.”

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Laura NevilleApril 16, 2024less is more, medication, side effects, naturopathic provider, alternative provider, female naturopath doctor, memory issues, common medications, neurotransmitter
Older
 

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”

Thomas Edison

Dr Laura NevilleTreatmentsGet in touch

LAURA NEVILLE, ND, LLC AT WHOLE FAMILY WELLNESS CENTER

1340 SW BERTHA BLVD, SUITE 200 PORTLAND, OR 97219

p. 503.395.7272