This word really hits to the core for me. How about you? INFOBESITY
It's very similar to eating "empty calories" - being overfed but undernourished
A disclaimer: You are unique and with the help of a qualified health practitioner, you can find what works best for you: body and mind. Bottom line, this information is not to be taken in leui of qualified medical care. This page is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.
This word really hits to the core for me. How about you? INFOBESITY
It's very similar to eating "empty calories" - being overfed but undernourished
In the early 1900s estrogen was discovered/isolated. Big Pharma found abundant estrogen in the urine of pregnant horses. Premarin (pregnant mare’s urine) was then approved
Read MoreSince the year 2002, the General Consensus about Estrogen is:
It drives cancer
Avoid it as much as possible
If absolutely necessary, use the lowest dose for the shortest period of time
It drives dementia
It drives aging
Many women on hormone replacement therapy (HRT) wonder at what age they should stop therapy. They may even be nudged by their doctors to stop around the age
Read MoreAllergy symptoms are certainly annoying and can lead to the typical sneezing and watery eyes, but did you know they can also link to:
Read MoreIn my last article, I mentioned the conventional ways to manage hypothyroidism. In this email, we will dive into natural therapies.
Read MoreThere term hypothyroidism is based on an elevated TSH (thyroid stimulating hormone) blood test.
T4 (also called thyroxine) is a type of thyroid hormone created
Read MoreI can’t say enough good things about melatonin. Both what our body naturally makes and melatonin in supplement form.
Read More"Alternative" medicine has been around for about 5,000 years. Back then, it was simply called "medicine".
Read MoreMany of my patients are interested to know if blood or saliva or urine is best for sex hormone testing.
The short story is here: -Blood is never my preference
Read MoreYou are probably well aware that the risk of heart disease increases with high cholesterol, yes?
Cholesterol (aka lipids) are commonly tested via doctors in many
Read MoreToo many patients and health care providers think estrogen drives cancer for women and testosterone drives cancer in men.
Read MoreRosemary has many medicinal values, including hair growth.
It seems to be especially effective for those with androgenetic alopecia, which is a common form
Read MoreOut of all the hormonal change symptoms for women 40 and up, belly fat is the number 1 most hated.
Read MoreAcetylcholine is a neurotransmitter that plays a role in memory, learning, attention, arousal and involuntary muscle movement. It’s an excitatory neurotransmitter. This means it “excites” the nerve cell and causes it to “fire off the message.”
Read MoreIs it the magic weight loss answer we have all been hoping for?
Over 40% of U.S. adults are obese. Step back in time sixty years - 13% of U.S. adults were obese. More and more children are also obese.
Read MoreNo matter how diligent we are, we are exposed to toxins on a daily basis.It is our job to avoid toxicity however we can, but it is also our job to support the innate ability of our body to detoxify.
Read MoreOut of all the possible symptoms of peri-menopause and menopause, the number one most dreaded is weight gain.Daily, I hear my patients tell me
Read More