Many of my patients are interested to know if blood or saliva or urine is best for sex hormone testing.
The short story is here: -Blood is never my preference
Read MoreA disclaimer: You are unique and with the help of a qualified health practitioner, you can find what works best for you: body and mind. Bottom line, this information is not to be taken in leui of qualified medical care. This page is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.
Many of my patients are interested to know if blood or saliva or urine is best for sex hormone testing.
The short story is here: -Blood is never my preference
Read MoreHair loss that occurs suddenly and dramatically can usually be traced back to a stressor that occured 6-8 weeks prior to beginning of hair loss.
This type of hair loss is called Telogen Effluvium (note - this is different than autoimmune hair loss, hereditary hair loss, and male/female pattern hair loss).
You know how you can walk into a room and immediately sense the feeling of other people in that room, even if no one is speaking? Things like anger, happiness, and sadness can be felt.
It's not just in your head. It's a real thing!
Read MoreA balanced digestive system allows you to eat a meal and feel comfortable after, with no bloating, gas, burping, acid symptoms, or lethargy.
You have one to two healthy daily bowel movements without pushing and without leaving material on the toilet paper after wiping. You have radiant skin and stable energy, day after day.
Sounds great, right?
Maybe you're not wishing for the moon, for world domination, for riches and fame, but you simply want to get back to feeling like yourself again.I don't think that is too much to ask!
But here is the challenge . . .
I'm delivering this story to you wrapped in a big beautiful bow. It is one of my favorite short stories of all time. Taken to heart, this story can teach us how to leave behind the things that drain our energy and in my opinion, energy is the greatest currency of our lives.
I hope you love it as much as I do.