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Fatigue . . . its such a drag, am I right? At times it can feel tortuous to get through a workday when you are dealing with fatigue.
While there are 100+ reasons you might be fatigued, did you know that the first sign of dehydration is . . . fatigue? Yup.
But let’s back up a bit.
Have you heard about hydrotherapy, aka 'water'-therapy? It's a therapy with a long history of beautiful health benefits, but often overlooked.
Read MoreWhile there are 100+ reasons you might be fatigued, did you know that the first sign of dehydration is . . . fatigue? Yup.
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