Raaaarrrrrr. Anyone else wanna just throw something right now, or is it just me?Built up stress can make us feel this way. We get stuck in the middle of our stress cycles and this is the not-so-pretty outcome.
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Stress management can feel like an impossible task, right?
The idea of meditating or doing yoga right in the middle of an intensely stressful period in your life can make you laugh out loud.