Posts tagged improve memory
6th/7th Chakra Purple Foods
6th/7th Chakra Purple Foods

Purple foods support the 6th and 7th chakras/energy centers AND are:

  • Supportive to the hypothalamus, pituitary, the pineal gland, the third eye (gives you insight), brain, eyes, nose, top of head, muscles, bones, and skin

  • Fuel for these master energy centers/important for hormonal regulation 

  • Supportive to spiritual connection and insight

  • Nutrition dense

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Laura Nevillepurple foods, 6th chakra, 7th chakra, naturopathic care, naturopathic physician, female naturopathic doctor, alternative medicine, supportive nutrition, nutrition dense, antioxidants, hormone support, improve memory, relieve depression
Are You Feeling Anxious?
Are You Feeling Anxious?

There is good reason to feel anxious right now.
But more importantly, there are a multitude of ways to keep anxiety from controlling your life.If I could reach out through the screen right now, I would pour you a cup of tea. Green tea, to be exact

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Laura Nevillegreen tea, anxious, anxiety, reduce anxiousness, naturopathic medicine, female naturopath doctor, alternative medicine, natural medicine, alternative care, cup of tea, improve memory, reduce anxiety, reduce inflammation