ARTICLES
A disclaimer: You are unique and with the help of a qualified health practitioner, you can find what works best for you: body and mind. Bottom line, this information is not to be taken in leui of qualified medical care. This page is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.
How's your stress level been lately?
If you answered "off the charts", you opened the right email today (virtual high five right here).
So your stress is off the charts AND your stress management plan goes down the toilet when you are super stressed.
