ARTICLES
A disclaimer: You are unique and with the help of a qualified health practitioner, you can find what works best for you: body and mind. Bottom line, this information is not to be taken in leui of qualified medical care. This page is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.
I'm sure you don't need a scientific study (although there are many) to tell you that sleeping improves your health.Duh.
After a good night of sleep, you can FEEL it.
Your mood is better, your energy is stable, your skin looks better, you enjoy life so much more.
The emunctories are the body's channels of elimination. They allow the body to excrete unwanted substances and keep us free of toxic stagnation and build up.
We can softly support these naturally existing emunctories of our bodies on a daily basis, allowing the body to do what it does best...stay healthy!
